(Download) "Love Yourself Towards Healthy!" by Meridith Bickford Oram # Book PDF Kindle ePub Free
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eBook details
- Title: Love Yourself Towards Healthy!
- Author : Meridith Bickford Oram
- Release Date : January 11, 2015
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 171 KB
Description
This brief ebook is intended to be a guided introduction to me and the 80/20 lifestyle. Within its 28 pages, I explain how to prepare your body for the 80/20 lifestyle; define what 80/20 really means; provide 5 days worth of sample meals (including what to eat the day of a special event); and, as a bonus, give you 45 clean snack ideas!
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